Online bookings are available! If you don’t see a time that works for you or you have questions, reach out via email, contact form, or mobile: 027 426 2524.

What does a first stretch session look like? We’ll have a chat and fill out a short form to discuss any injuries, surgeries, and goals. We’ll do a full body stretch to see what areas are limited and tight. We’ll finish the session with some homework (stretching, self-massage, strength), so you can also do things at home that will help you. I recommend a one-hour for the first session for a proper assessment.

What’s the difference in length of sessions?
90 mins: 30 mins of scraping/cupping/massage, followed by one hour of stretch therapy
60 mins: 15-20 mins of scraping/cupping, followed by 40-45 mins of stretch therapy
45 mins: good for a thorough stretch therapy session or focus on area
30 mins: good for focus on one area