Online bookings are available. If you don’t see a time that works for you or you have questions, reach out via email, contact form, or mobile: 027 426 2524.

What does a first stretch therapy session look like? We’ll have a chat and fill out a short form to discuss any injuries, surgeries, and goals. We’ll do a full body stretch to see what areas are limited and tight. We’ll finish the session with some homework (stretching, self-massage, strength), so you can also do things at home that will help you. I recommend one hour for the first session for a proper assessment. I usually don’t do scraping or cupping the first session, as I like to see where people are at. Following sessions often include 15-20 minutes of these tools, followed by a thorough stretch session, depending on your individual needs.