RESOURCES & RECOMMENDATIONS
MORE ABOUT FST
Podcast with Stretch2Go - 2025
Article/Interview with me in Out There Outdoors
IN OUR MIRAMAR OFFICE
Elizabeth Marshall - Master Health Coach: mind, body, food, binge eating, adhd, leadership, + more
Mary Watson | Marjari Yoga - Shiatsu massage, yoga + breathwork, coaching
Jo Gunby | Food for the Soul - Reiki, sound therapy, facials, aroma touch massage, workshops
Miramar Natural Health Centre, front office practitioners
FREE ONLINE RESOURCES
Yin Yoga for your Nervous System
Prehab Online Physical Therapy
DocJenFit Online Physical Therapy